At Saltus Performance, we're committed to revolutionizing your performance approach. 

Beyond physical routine, it’s about shifting your mindset to fuel capabilities and overcome limitations. But we understand, that finding a program that empowers your commitment to lasting results isn’t easy. 

That’s where the Saltus Performance model stands out. 

Our science-driven testing & training programs are designed to deliver the results you need while keeping you injury-free. Our trainers are professionally qualified and fully committed to your growth and development. 

Redefine your performance: in training, sports, career, and everyday life.

Athletic Training Services We Offer

In season running training at Saltus Performance

Personal Training

Why should you train with focused intent?

Our personal training sessions are ideal if you need extra attention to fine-tune your technique, work on specific skills, and have everything catered to your needs. This is an excellent option for those looking for a dedicated focus on their training or people returning from injuries.
Limited Time Offer for New Clients
For a limited time, we are offering new clients a package of 3 Personal Training Sessions for $195 (Saving you 70%). Fill out the form, and we will contact you with a no-obligation consultation.

Small Group Personal Training

Get personal training, but with greater convenience and the energy of a group

This program features fully customized programming and individualized coaching attention. It’s personal training but with greater schedule flexibility and a community environment. Its lower cost allows you to train with the frequency you need to see real results.
Limited Time Offer for New Clients
For a limited time, we are offering new clients a package of 2 weeks of unlimited Small Group Personal Training for $125. Fill out the form, and we will contact you with a no-obligation consultation.

Athletic Performance Testing

Why is athletic testing important?

It allows a coach to build the athlete profile and better understand where an athlete’s strengths and weaknesses lie, what to focus on in the short and long-term training plans and where they stand compared to key performance indicators. It also provides feedback on how an athlete has progressed throughout training.

Limited Time Offer for New Clients
For a limited time, we are offering new clients 30% off their first performance test. Fill out the form, and we will contact you with a no-obligation consultation.

HYBRID PERFORMANCE TRAINING

WHY SHOULD YOU CONSIDER HYBRID Training?

Using cutting-edge technology, we bring the expertise of Saltus Performance to you, wherever you are. From custom programming and frequent performance testing to in-person coach accessibility, our online coaching and hybrid training program ensures you stay on track and improve with guidance, accountability, and results.
Limited Time Offer for New Clients
For a limited time, we are offering new clients 25% off for their first 3 months. Fill out the form, and we will contact you with a no-obligation consultation.

Youth performance training at saltus performance
4.9
Based on 71 reviews
powered by Google
Kristiina Kumpulainen
00:25 30 Dec 23
Sherisa Hutchinson
00:48 29 Dec 23
Sean has always been so prompt and helpful in responding to my questions and helping me with registrations. He is professional, friendly, and knowledgeable. My daughter actually trains with Leo, who is also very professional and well informed about exercises to target specific muscle groups and conditioning needs. He is encouraging and easy to relate to so my daughter likes to train with him. My daughter also tells me she thinks Sean is very approachable and kind as he greets her by name with a smile each time she goes for training (even though he is not her trainer). Great work, Sean and Leo !
Zaira Petruf
00:56 24 Oct 23
Knowledgable coaches and a welcoming space. This is not your regular fitness coaching. If you’re interested in understanding your body’s mechanics from a data-driven standpoint, this is your place. Even if you’re not, the tools the coaches use help you become more efficient and effective with each workout. Good use of my time and money. Thank you !
Sepanta Zavareh
21:17 23 Sep 23
Henri Chu
22:11 21 Jun 23
Performance testing, Leo was very professional and explained to me in detail about each tests and its purpose. The venue is clean, bright and easy to find.
Harry Liu
06:17 10 May 23
I have been training with Saltus to build strength and power for basketball for the past few months and I can already see a huge improvement in my game. Sean has a wealth of knowledge and experience with high performance athletes of all sports and he’s always pushing me to reach my full potential. He’s also very approachable and always willing to answer any questions I have. I would highly recommend Saltus for individuals seeking all personal fitness goals!
Dimas Craveiro
16:35 20 Apr 23
For this 70 year old guy and my 65 year old wife, Saltus has provided us with the means to stave off the effects of aging on strength and mobility. More than that, it has made us stronger and more resilient with regard to injury prevention and recovery. Not only does this allow us to keep rowing and competing, it gives us the edge and motivation to challenge other rowers for top spots. We highly recommend Saltus to all athletes, whether old or young.
David Yu
05:44 15 Apr 23
Nothing but the best to say about Sean, Leo, Tom and the rest of the team at Saltus! I have been training for a marathon and one of the things I was focused on was building strength leading up to the block and maintaining it throughout. I did both the personal training and semi-private classes and have seen my speed and durability improve. Thanks for helping me build up to potential guys! Highly recommend Saltus!
Luka Zaharijevic
19:34 19 Feb 20
BEST training in BC! For all athletes at every level!My experience at Saltus has be phenomenal, as I was taken care of every session with personalized workouts that were optimized for my maximum development. Furthermore, the coaching and trainers are incredible, particularly with the way they communicate and motivate me to be the best I can be every session. Saltus helped me improve tremendously with regard to my athleticism, speed, strength, mobility, physique, agility, explosiveness, and vertical jump. Thanks to Saltus I am a faster runner and I have quicker footwork on the court, which allows me to be more mobile and dynamic, making me more of a threat against my opponents. Moreover, I am immensely stronger with an increase in muscle mass, which contributes to my faster speed, vertical jump, and fast twitch muscle fibres. Overall, Saltus has helped transform me from an overweight big guy in my rookie college season to a professional athlete.

Our Locations

Start making gains now

Please fill out the information below and a Saltus representative will contact you shortly