Performance-Based Results
For Your Performance-Driven Life.
At Saltus Performance, we specialize in athletic performance training and testing. Guided by our team of highly credentialed coaches, our customized approach is athlete-centric, yet universally applicable. Whether you’re an aspiring athlete or any individual dedicated to personal excellence, Saltus is your partner in unlocking your full potential.
Introducing Speed Lab
Practice. Compete. Improve. Repeat
In-Season Performance Training
Your season is where the work gets tested. Our In-Season Performance Training helps athletes maintain speed, strength, power, and movement quality while competing, without adding unnecessary fatigue between practices and games.
Training is adjusted around your schedule, competition demands, and how your body is responding week to week. The goal is simple: stay explosive, stay durable, and keep performing as the season gets harder.
Maintain Speed
BUILD DURability
MAnage fatigue
PERFORM LONGER
Small Group Personal Training
This program features customized programming and individualized coaching attention. It’s personal training but with greater schedule flexibility, and a community environment. Its lower cost allows you to train with the frequency you need to see real results.
Speed Lab
Saltus Speed Sessions help athletes improve acceleration, top speed, agility, and power through structured, performance-focused coaching. Athletes can track their speed, compare their results with athletes across Vancouver, and see exactly where they’re improving.
High-Performance Testing
High-Performance Athletic testing is essential to an athlete’s journey. Regular monitoring of physical fitness and sport-specific performance is crucial in increasing the likelihood of success in competition and performance. Learn why Saltus is the home of Vancouver athletic testing.
Personal Training
Our personal training sessions are ideal if you need extra attention to fine-tune your technique, work on specific skills, and have everything catered to your needs. This is an excellent option for those looking for a dedicated focus on their training or people returning from injuries.
Youth High-Performance Testing
Looking to jump higher, accelerate faster, hit harder and stay healthy? Many youth athletes in grades 6-12 choose us to assist them in making their school and club teams and earn scholarships. Learn more about how Saltus Performance can improve youth fitness and confidence.
At Saltus, we’re committed to revolutionizing your performance approach.Â
Beyond physical routine, it’s about shifting your mindset to fuel capabilities and overcome limitations. But we understand, that finding a program that empowers your commitment to lasting results isn’t easy.Â
That’s where the Saltus Performance model stands out.Â
Our science-driven testing & training programs are designed to deliver the results you need while keeping you injury-free. Our trainers are professionally qualified and fully committed to your growth and development.Â
Join our community to redefine your performance: in training, sports, career, and everyday life.
Our Coaches
Sean Del Ben - Director of Performance
MKin I CSCS I FMS 2 I FRCMS I RMP 2
Kareem BA – Head Strength & Conditioning Coach
BKIN | CSCS | FMS Lvl. 2 | SFG Lvl
Andre Rosen - Associate Strength & Conditioning Coach
MKin, CSCS
Katerina Lindquist – Associate Strength & Conditioning Coach
BKIN | CAT(C) | CSCS
Jordan McLeod – Associate Strength & Conditioning Coach
BKIN | CSCS
Our Locations
Our Friends
Our Google Reviews
