Intro Offer

2 Weeks Of Unlimited Small Group Personal Training

Saltus Performance

Intro Offer: 3 Private Training Sessions 

Intro Offer: 
Performance Testing

Real Training.
Real Results.

At Saltus Performance, we specialize in athletic personal training and performance testing. We emphasize genuine, traditional training methods and value creating a strong culture of discipline and hard work in a fun and inviting community atmosphere. 

Banner image of group of people doing kettlebell swings at Saltus Performance

Small Group Personal Training

This program features fully customized programming and individualized coaching attention. It’s personal training but with greater schedule flexibility, and a community environment. Its lower cost allows you to train with the frequency you need to see real results.

Force Deck High Performance Testing in Vancouver

High-Performance Testing

High-Performance Athletic testing is essential to an athlete’s journey. Regular monitoring of physical fitness and sport-specific performance is crucial in increasing the likelihood of success in competition and performance. Learn why Saltus is the home of Vancouver athletic testing.

Saltus-private-semi-private-training

Personal Training

Our personal training sessions are ideal if you need extra attention to fine-tune your technique, work on specific skills, and have everything catered to your needs. This is an excellent option for those looking for a dedicated focus on their training or people returning from injuries.

Saltus-performance-Youth-High-performance-training

Youth High-Performance Training

Looking to jump higher, accelerate faster, hit harder, and stay healthy? Many youth athletes from grades 4-12 choose us to assist them in making their school and club teams and earn scholarships. Learn more about how Saltus Performance can improve youth fitness and confidence.

A photo of Sean Del Ben - head trainer at Saltus Performance

Sean Del Ben

MKin I CSCS I FMS 2 I FRCMS I RMP 2

A photo of Tom Clifford - Coach at Saltus Performance

Tom Clifford

MSc I NSCA-CSCS

A photo of Leo Gonzalez Ando - Coach at Saltus Performance

Leo Gonzalez Ando

BKin I NSCA-CSCS

Our Locations

Our Friends

A photo of West Point Grey Academy's Logo
A photo of Mile2marathon running Logo - partner of Saltus Performance
A photo of split second basketball Logo - partner of Saltus Performance
A photo of St. Georges School - partner of Saltus Performance
A photo of Vancouver Rowing Club Logo - partner of Saltus Performance
A photo of Ravens Rugby Logo - partner of Saltus Performance

Our Google Reviews

Saltus Performance
4.9
Based on 71 reviews
powered by Google
Kristiina KumpulainenKristiina Kumpulainen
00:25 30 Dec 23
Sherisa HutchinsonSherisa Hutchinson
00:48 29 Dec 23
Sean has always been so prompt and helpful in responding to my questions and helping me with registrations. He is professional, friendly, and knowledgeable. My daughter actually trains with Leo, who is also very professional and well informed about exercises to target specific muscle groups and conditioning needs. He is encouraging and easy to relate to so my daughter likes to train with him. My daughter also tells me she thinks Sean is very approachable and kind as he greets her by name with a smile each time she goes for training (even though he is not her trainer). Great work, Sean and Leo !
Zaira PetrufZaira Petruf
00:56 24 Oct 23
Knowledgable coaches and a welcoming space. This is not your regular fitness coaching. If you’re interested in understanding your body’s mechanics from a data-driven standpoint, this is your place. Even if you’re not, the tools the coaches use help you become more efficient and effective with each workout. Good use of my time and money. Thank you !
Sepanta ZavarehSepanta Zavareh
21:17 23 Sep 23
Henri ChuHenri Chu
22:11 21 Jun 23
Performance testing, Leo was very professional and explained to me in detail about each tests and its purpose. The venue is clean, bright and easy to find.
Harry LiuHarry Liu
06:17 10 May 23
I have been training with Saltus to build strength and power for basketball for the past few months and I can already see a huge improvement in my game. Sean has a wealth of knowledge and experience with high performance athletes of all sports and he’s always pushing me to reach my full potential. He’s also very approachable and always willing to answer any questions I have. I would highly recommend Saltus for individuals seeking all personal fitness goals!
Dimas CraveiroDimas Craveiro
16:35 20 Apr 23
For this 70 year old guy and my 65 year old wife, Saltus has provided us with the means to stave off the effects of aging on strength and mobility. More than that, it has made us stronger and more resilient with regard to injury prevention and recovery. Not only does this allow us to keep rowing and competing, it gives us the edge and motivation to challenge other rowers for top spots. We highly recommend Saltus to all athletes, whether old or young.
David YuDavid Yu
05:44 15 Apr 23
Nothing but the best to say about Sean, Leo, Tom and the rest of the team at Saltus! I have been training for a marathon and one of the things I was focused on was building strength leading up to the block and maintaining it throughout. I did both the personal training and semi-private classes and have seen my speed and durability improve. Thanks for helping me build up to potential guys! Highly recommend Saltus!
Luka ZaharijevicLuka Zaharijevic
19:34 19 Feb 20
BEST training in BC! For all athletes at every level!My experience at Saltus has be phenomenal, as I was taken care of every session with personalized workouts that were optimized for my maximum development. Furthermore, the coaching and trainers are incredible, particularly with the way they communicate and motivate me to be the best I can be every session. Saltus helped me improve tremendously with regard to my athleticism, speed, strength, mobility, physique, agility, explosiveness, and vertical jump. Thanks to Saltus I am a faster runner and I have quicker footwork on the court, which allows me to be more mobile and dynamic, making me more of a threat against my opponents. Moreover, I am immensely stronger with an increase in muscle mass, which contributes to my faster speed, vertical jump, and fast twitch muscle fibres. Overall, Saltus has helped transform me from an overweight big guy in my rookie college season to a professional athlete.
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