Who We Are
Our Vision is Athletic Performance and Achievement
Redefine Your Performance. In sport, career and in life.
At Saltus, our vision is to empower and educate your performance journey, unleashing your potential and redefining your success story.
Our role is to cultivate physical literacy and inspire you to elevate your mindset and achieve your goals. Whether you’re an aspiring athlete or pursuing a performance-driven life in other avenues, our science-driven training methods help you stay injury-free while striving for greatness.
From our elite-level trainers, to our athletes, to anyone who walks through our doors, our culture of discipline, excellence, and hard work is the heartbeat of Saltus. It’s the guiding force that propels our community towards success while ensuring the journey is as enjoyable as the outcome. Join the Saltus community where everyone can unleash their potential and redefine what their body and mind are truly capable of achieving.
- Call Us Today to Learn More About Us
Meet Our Coaches
Sean Del Ben – President & Coach
MKIN | CSCS | FMS 2 | FRCMS | RMP 2
With a passion for helping athletes achieve their athletic performance goals, Sean founded Saltus Performance. Our vision is to develop physically and mentally well-rounded, fundamentally sound athletes via scientifically proven strength & conditioning training.
Sean has experience working with athletes from the elite youth athletes to the NCAA Division 1, CIS, National and Professional Level athletes in sports such as basketball, soccer, volleyball, rugby, hockey, swimming, track & field, rowing, karate, and triathlon.
He has also had the opportunity of participating in the annual fitness testing for the Vancouver Canucks. Sean has been a contributing writer for NorthPoleHoops, and is the strength & conditioning coach for West Point Grey Academy.
Other qualifications:
- Functional Movement Screen Lvl. 2
- Functional Range Conditioning Mobility Specialist
- Running Mechanics Professional Lvl. 2
Matthew Gallant – Head Strength & Conditioning Coach
BKIN | CSCS
Jordan McLeod – Associate Strength & Conditioning Coach
BKIN |
Jordan graduated from the University of British Columbia with a Bachelor’s degree in Kinesiology and is returning to UBC this fall to pursue her Master’s in Kinesiology. During her time at UBC, Jordan has worked with the varsity gym as an undergraduate coach where she has developed various skills in strength and conditioning coaching. Jordan also competed as a varsity athlete herself with the UBC Women’s Rugby team. She continues to pursue rugby at the senior national level with aspirations to play professionally in the coming years.
Introduced to strength and conditioning through her own athletic journey, Jordan soon developed a passion for helping others with their movement goals. Jordan looks forward to working with and learning from the community at Saltus Performance drawing on her academic background in kinesiology, previous coaching experiences, and personal background in sport.
HOW IS SALTUS PERFORMANCE DIFFERENT ?
Personalized Athletic Training
Unlike big box gyms and fitness chains, we offer tailored programs designed to meet your specific goals, whether you’re an elite athlete or someone striving for personal excellence. At Saltus, you’re not just a number – your progress is our priority.
Science-Driven Results
While fitness chains focus on generalized routines, Saltus prioritizes data-backed athletic testing and training. Our customized programs are built on advanced performance metrics to ensure you’re improving in measurable, meaningful ways.
Elite Coaching
You’ll receive a custom training program, along with access to two apps that will make scheduOur highly credentialed coaches bring a level of expertise you won’t find at mainstream gyms. Each coach is dedicated to guiding you with individualized attention to maximize your potential while minimizing injury risk.ling sessions and tracking your progress easy, along with additional information to help you get up to speed on Saltus Performance.
Community Over Crowds
Saltus fosters a tight-knit community where every member supports and inspires each other. Unlike the impersonal atmosphere of big box gyms, our environment is motivating, inclusive, and built around shared performance goals.
Beyond Fitness
Goodlife and F45 focus on fitness classes; we go further. Saltus integrates technique development, goal setting, and injury prevention into our training, ensuring long-term growth both on and off the field.
Youth-Focused Excellence
Our youth high-performance training is unmatched by chain gyms. We help young athletes refine their technique, build confidence, and achieve their dreams – from making teams to securing scholarships.