Vancouver Strength & Conditioning Gym
Elevate Your Performance at Vancouver’s Premier Strength & Conditioning Facility
At Saltus Performance, we specialize in delivering top-tier strength and conditioning programs tailored to athletes and fitness enthusiasts in Vancouver. Our expert coaches, cutting-edge training methodologies, and comprehensive performance testing set us apart as the leading choice for those aiming to achieve peak physical performance.
Comprehensive Strength & Conditioning Services in Vancouver
Amateur athletes deserve training that reflects their unique performance profiles. Here’s why:
1-on-1 Personal Training
Experience personalized coaching in a supportive group environment, fostering motivation and accountability.
Small Group Personal Training
Enjoy customized programming and personalized coaching in a motivating group setting—longer sessions, greater value, and better results.
Youth High-Performance Training
Programs tailored for young athletes focusing on developing strength, agility, and confidence.
Hybrid Performance Training
A flexible blend of in-person and online training sessions, ideal for those with dynamic schedules.
High-Performance Athletic Testing
Utilizing advanced technology to assess and monitor athletic performance, ensuring measurable progress.
Advanced Athletic Performance Training & Testing
- Customized Training Plans: Tailored programs focusing on individual goals and sport-specific requirements.
- Performance Metrics Analysis: Regular assessments to track progress and adjust training protocols accordingly.
- Injury Prevention Strategies: Implementing techniques to minimize the risk of injuries and promote longevity in sports.
Our training isn’t one-size-fits-all. Saltus is proud to offer specialized programs designed with athletes in mind:
Strength & Power Development
Speed & Agility
Training
Mobility &
Recovery
Personal &
Small Group
Training
Our Strength & Conditioning Equipment
Vertec
The Vertec is the gold standard for measuring vertical jump height with precision. Used by top athletic programs, it provides a simple and effective way to assess lower-body power and track explosive performance over time. Its adjustable vanes make it ideal for testing, training, and monitoring vertical leap progress in athletes of all levels.
SmartSpeed Timing Gate System
DynaMo - Handheld Strength & ROM
ForceDecks Dual Force Plate System
The Force Decks measure, train and monitor strength with force plate technology. It is the world’s fastest, easiest and most powerful dual plate system for analyzing neuromuscular strength and imbalance. In addition, Force Decks provide auto-analyzed results in real-time.
ForceFrame Strength Testing System
NordBord Hamstring Testing System
The NordBord (patented) is a fast, easy, accurate and reliable system for monitoring hamstring strength and imbalance.
Combining advanced sensors, real-time data visualization and cloud analytics, the NordBord is a comprehensive system for accurately quantifying and monitoring an athlete’s hamstring strength and imbalance.
Ready to Train with Us?
Our introductory offers
Package of 3 Personal Training Sessions
We’re currently offering three personal training sessions for just $195—a great way to get started with personalized coaching and see what Saltus is all about.
2 Weeks of unlimited small group personal training
We’re currently offering two weeks of unlimited small group personal training sessions for just $125—a great way to get started with performance coaching in a small group setting.