Intro Offer

2 Weeks Of Unlimited Small Group Personal Training

Saltus Performance

Intro Offer: 3 Private Training Sessions 

Intro Offer: 
Performance Testing


Unlocking Strength without Bulking

At Saltus Performance, we understand the desire to enhance strength without significant muscle size gains. In this blog, we will explore effective training approaches and strategies to help you develop functional power while maintaining a lean, athletic physique.

Staying Healthy During Marathon Season

As a strength and conditioning facility based in Vancouver, we’ve seen many runners struggle to maintain their fitness during marathon season and injury often creep in. However, with the right training program and approach, it’s possible to stay healthy and strong throughout the season. Here are some tips to help you stay on track and reach your goals during marathon season.

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